This episode explores how menopause affects not only reproductive hormones but also brain function, including mood, memory, sleep, and cognitive processing. It highlights the role of estrogen in regulating neurotransmitters and neural activity.
The key insight is that menopause is a neurological transition as much as a hormonal one. Understanding these brain-related changes can help improve support strategies for cognition, emotional health, and overall well-being during midlife.
Hashtags:
#Menopause #BrainHealth #Neuroscience #WomensHealth #NextMind
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